What are you drinking, yet AGAIN!!!

[bobbyc]

At the moment a little Stagg. No one should be surprized by that, by now. It's been a long afternoon here in Kentucky, My weekend stretches before me ( Monday for me this week is 10am Wednesday) It has been thundering a lot and looks like rain, I'm working on a new hosta bed. Before this Stagg, Old Forester Birthday Bourbon, and before that Eagle Rare Single Barrel. If I have another drink this evening and it isn't more George T. I'm going to hit the Jefferson's , you know, to see if it can hold up. ( I won't be too dissapointed if it doesn't, nothing else does!)

[pepcycle]

Today I celebrate two momentous occasions with two great bourbons. OFBB for the obvious reason and Stagg for reaching my goal of losing 35 pounds since March. (Last week I found out I still have ribs) At 187, I'm at my lowest weight since 1977.
Cheers

[CL]

Congrats!

[Ambernecter]

Mr. Ed.
Fantastic news - well done to you sir!
I am somewhat of a health nut and it is distressing to see so many people whose quality of life suffers, just 'cos they shovel too much food away.
I salute you with a Woodford Reserve.
Keep it up!!

[Barrel_Proof]

A b'day toast to you, Ed!

[Speedy_John]

Way to go, dude! I'd like to lose about the same number of pounds. How did you do it?

SpeedyJohn

[boone]

Happy Late Birthday to you!...

Congratulations, on your weight loss goal ...You should be very proud ...with good reason

Bettye Jo ....

[pepcycle]

John
Here's the key to losing the weight and getting the exercise. Ignore the warning signs till your physician tells you that you have to do something drastic or suffer the consequences. The real driver was possibly having to notify Dive Masters of a possible condition and being denied dive privileges. So a controlled carb, low fat diet with daily exercise it is. (Not the Atkins diet) We make choices everyday. I had to change some of those.
Lucky (?) thing I was doing some knee therapy (soccer injury)at the same time I started the diet and took advantage of the gym facility at rehab. (Now, the amazing thing. A lot of this started with a PM thread I had with Bluesbassdad about running out of gas. Its about attitude and choosing how you view events in your life)
"Changes in attitude, Changes in Latitude"

[pepcycle]

Thanks for the positive reinforcement.
Mucho Appreciado

[Black85L98]

Congrats on the 35lbs good job! That is about what I would like to get rid of.